Our Services
Sunny Sky Counseling is a service-oriented company. The therapeutic approach we utilize is always based on the client’s needs, wishes, and goals. Out therapists are comfortable with a wide range of treatment modalities, including person-centered, cognitive behavioral, psychodynamic, family systems, narrative, strength-based, feminist, and somatic psychotherapy. Additionally, we offer EMDR (eye movement desensitization and reprocessing), and trauma-informed care.
To learn more about our therapists and their specific approaches, backgrounds, and specialties, click here.
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Individual Therapy
Individual therapy sessions are offered in person and virtually. Our therapists offer a wide range of treatment modalities, and our approach is tailored to meet the needs of the client. We will work collaboratively with you to establish and meet your goals.
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Family Therapy
Family therapy sessions are offered in person at our office in SE Portland. Our therapists work with families to improve communication, support parents to develop more effective parenting skills, increase family coping strategies, and more.
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Relationship Therapy
Relationship therapy is offered in person and virtually. Our therapists work with couples to improve intimacy, build conflict management skills, increase understanding, heal old wounds, confront difficult topics, and deepen trust.
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Group Therapy
Community connection is essential to our well being. Group therapy offers an opportunity to process difficulties and build skills with others who may be experiencing similar challenges.